COUPLE’S MASSAGE – A CHANCE TO RECONNECT AND RE-ENERGIZE

Life can get pretty hectic with overloaded schedules and not enough hours in a day to get it all done. Sometimes it’s a challenge to find quality time to spend with your children or even your spouse. It’s important to take the opportunity to do something that is relaxing and enjoyable that can also improve your physical and mental health. A couple’s massage is a perfect way to unwind and spend some valuable one-on-one time with the special person in your life and help alleviate stress all at once.

A massage at Mississauga’s renowned Body & Soul Day Spa is an alternative medical treatment that can help:

• Alleviate muscle stiffness, spasms and tension
• Reduce headaches and pain
• Manage anxiety, depression and stress
• Can help calm the nervous system and promote well being
• Improve blood circulation and deliver oxygen and nutrients to cells
• Boost immunity

Consider an aromatherapy massage that incorporates therapeutic essential oils to soothe and relax or a gentle Swedish massage that will leave you feeling re-energized and revitalized. A deep tissue or trigger massage will be more intense but can help alleviate sports pain or injuries.

So give yourself and your spouse the gift of a massage to celebrate a birthday, anniversary or simply just to spoil yourselves – without guilt. It’s the perfect way to spend an afternoon and an opportunity to reconnect with one another. For more information on the benefits of massage and details regarding their couple’s packages, contact our SPAs front-desk today.