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  Give the Gift of Relaxation Buying holiday gifts can be stressful, it’s hard to know what kind of present someone will like or even use. Treat your loved ones to a collection of relaxing and rejuvenating spa experiences this holiday season. After all, everyone deserves some TLC! The holiday season is a time for…

    All you need is love… and a spa day! Buying the right Valentine’s Day gift can be tricky! How do you tell your special someone how much you really love them? Body & Soul likes to simplify your life. Let her know how much you love her by pampering her with a collection of relaxing and rejuvenating…

There are many reasons why you may find it difficult to make it to the gym regularly. For some of us its lack of motivation, or perhaps intimidation by others at the gym. For others it may be the high gym costs  or not finding the time after or before a long work day. The…

Body & Soul Day Spa in Mississauga wants you to take care of yourself this winter! Beyond your skincare and beauty needs, we want to help you stay healthy with our 11 proven tips. A healthy immune system increases your body’s ability to fight off any bacteria and viruses that comes your way this winter…

Prevention – Rejuvenation – Hydration The Mesolift™ is a new treatment for people of all ages! It gives your skin a healthy boost and leaves you looking refreshed and rejuvenated! Pioneered by the French physician Dr. Pistor in 1952, mesotherapy is a minimally invasive procedure that is widely used in Europe and elsewhere to treat…

Our medical spa is a place where you get to experience innovative skin treatments, and the results that come with them. There medical experts help determine the solutions for your concern areas, such as wrinkles, excess skin, spots, scaring, and more. Our medical spa is creating waves in the cosmetic industry. At Body And Soul…

Are you planning a corporate event? Allow Body And Soul Day and Med Spa to be of service to you.  At Body & Soul, we offer exceptional corporate spa services and tools that will help you make the best plans for your next corporate event. We all are aware of how hectic it can be…

Technology is proving quite hard to keep up with, yet so beneficial in thousands of ways. A decade ago, nobody could have thought that one day we shall use lasers to remove hair. The laser hair removal technology is less than a decade old. On the other hand, Electrolysis is more than a century old.…

Life can get pretty hectic with overloaded schedules and not enough hours in a day to get it all done. Sometimes it’s a challenge to find quality time to spend with your children or even your spouse. It’s important to take the opportunity to do something that is relaxing and enjoyable that can also improve…